october, 2019
21oct3:00 pm4:30 pmThe Art of Self Regulation with David Blu (Part 3)
Event Details
Mindfullness, Body Scans, Understanding Human Energy and Introduction to the Win Hof
Event Details

Mindfullness, Body Scans, Understanding Human Energy and Introduction to the Win Hof Method.
Section Highlights:
– Learn about mindfulness & self-awareness
– Practice body scanning techniques
– Learn how to develop and access our core human energy
– Generating heat from within our bodies
– introduction to the Wim Hof Method
Full course curriculum: biology, anatomy, physiology, nutrition, genetics, psychology, neuroscience, quantum physics, spirituality and more.
David Blu
– 11 year international professional basketball career.
– 15 year practitioner of Chi Gong, Tai Chi, Kundalini yoga, physical fitness, health nutrition, mindfulness, meditation and breath mastery.
Time
(Monday) 3:00 pm - 4:30 pm
Location
A Million Drops
1711 N. Van Ness Ave
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