together we are the wave

october, 2019

21oct3:00 pm4:30 pmThe Art of Self Regulation with David Blu (Part 3)

Event Details

Mindfullness, Body Scans, Understanding Human Energy and Introduction to the Win Hof Method.
 
Section Highlights:
– Learn about mindfulness & self-awareness
– Practice body scanning techniques
– Learn how to develop and access our core human energy
– Generating heat from within our bodies
– introduction to the Wim Hof Method
 
Full course curriculum: biology, anatomy, physiology, nutrition, genetics, psychology, neuroscience, quantum physics, spirituality and more.
 
David Blu
– 11 year international professional basketball career.
– 15 year practitioner of Chi Gong, Tai Chi, Kundalini yoga, physical fitness, health nutrition, mindfulness, meditation and breath mastery.

Time

(Monday) 3:00 pm - 4:30 pm

Location

A Million Drops

1711 N. Van Ness Ave

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